Category Archives: Events

Physique Athletes

SFBF Christmas Party

On December 10th the SFBF (IFBB Singapore) held a Christmas get together of sorts for not only actively competitive athletes but also their ever growing fitness family comprising of Bodybuilders, Physique, Bikini and Bodyfitness athletes, Strongmen and women, Powerlifters and fitness enthusiasts.


The event was held at Don Quijote restaurant who generously sponsored the event and served up some delicious Spanish cuisine.

The SFBF believes that it is important to create close bonds with amongst members and supporters to further strengthen the sport in Singapore and most importantly to support the local Athletes.


SFBF Christmas Party Stats:

80 beautiful guests.
12 dynamic nationalities.
10 types of athletes.
8 awesome crew.
6 tasty dishes. 
1 happy family – all united for their love of the sport.

Special thanks to NutriFirst for our heavenly Justine’s Protein Brownie. The following photo gallery are proudly captured by Aleksandra Szewczyk.



Watch full video below  

Preston Sin and Daniel Lino

Muscle Affair over Mexican Food

On November 4th the SFBF held a post show family gathering at Guzman Y Gómez at Star Vista. We had a great turnout ,where all were fed and watered well with delicious food and drinks.

It was an opportunity for all to mingle in a less formal and stressful atmosphere and catch up , share ideas and experiences and get to know one another better.



We feel that these events are just as important as the competitions as this is not just a sport but a lifestyle that we all love and live every single day. So it’s good to see one another outside of the gym and away from the stage.

We are also building a family organisation where we support, encourage and motivate one another as we are much stronger as a team than as individuals!
To many more special occasions and events in the future!!

A big thank you to Guzman y Gómez for their generosity and fantastic healthy food!

Photos by: Ishardi Jamil

Show of Strength

Show of Strength 2017 – Biggest Fitness Event to Hit Singapore

The Singapore Federation of Bodybuilding and Fitness (SFBF) is proud to announce their upcoming event “The Show of Strength” – the biggest fitness event in Singapore that will take place on 7th October 2017 at the prestigious Marina Bay Sands Convention Centre.

The event is not only for Singapore and South East Asia’s top physique athletes but also for anyone who has an interest in overall health and wellness. There will be sports & fitness leaders from around Singapore at the event helping to create a close bond within the fitness community here and to showcase their sports and activities. There will also be fun activities for the audience to take part in and as well as charitable aspects.

International IFBB Super Stars such as Arnold Classic Champion and Top 5 Mr. Olympia Competitor, Dennis Wolf will be flying in from the United States to attend this event and will also give training seminar workshops as well as 1:1 personal training sessions.

IFBB PRO Joan Liew and Juliette Bergmann

Juliette Bergmann, an ex Miss Olympia and President of the IFBB Dutch Federation (NBBF) will be flying in to conduct posing and judging seminars as well as heading the judging panel for the competition.

There will also be local well known athletes in attendance such as IFBB Pro Joan Liew and Augustine Lee, a multiple Asian Champion.

“The name of the show was chosen not only because of the obvious physical strength that will be demonstrated by the participants, but also because the word ‘strength’ has a much wider reach and can apply to many other more holistic endeavours such as Yoga, CrossFit, Pilates, Pole Dancing, Powerlifting and even Meditation that will be showcased at the event”, said Alex Michael Betts, President of The SFBF (Singapore Federation of Bodybuilding & Fitness).

SFBF Athletes

“This brings us to the next point, which is that of mental strength – in order to overcome any obstacles in life, it is necessary to use mental strength, whether that be to achieve an amazing physique, to be a successful business person or to deal with tragedy and hardships in life.”, explained further by Mr. Betts.

The SFBF hopes to grow their events every year and to provide a solid platform for local athletes to be able to take their sport to the next level and compete with the best of the best in the world.

“This year is just the beginning of our mission in Singapore. We have the local athletes’ needs as our first priority as well as helping to boost the image of the sport and encourage people from all backgrounds and of all ages to see the benefits of regular exercise and eating a healthy diet.”, said Mr. Betts

Aspiring athletes and show attendees who are interested in overall wellness and fitness are strongly encouraged to register early.

For more information:

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Comments from SFBF Athletes

Melissa Sarah wee, 32-year-old Singaporean, known for her quarter to a million Instagram followers.

Melissa Wee

What can you say about the return of the IFBB events in Singapore?

Melissa: to actually have an IFBB event in Singapore is a big step forward for the fitness industry. It is very encouraging as an athlete to know that this sport in Singapore is moving forward.

What does it mean to you to have an IFBB event in Singapore?

Melissa: The IFBB is the most recognized fitness and bodybuilding federation in the world. As an athlete who competes in the NPC (National Physique Committee) in the US, being a part of SFBF is a natural step as NPC is affiliated with IFBB.

Jason Chee, 29-year old Singaporean, one of the top fitness social media influencers in Singapore sporting 340,000 fans.

Jason Chee

What can you say about the return of the IFBB events in Singapore?

Jason: for anyone who’s a fan of this sport will definitely know that IFBB is the ultimate destination as an athlete. IFBB is one of the most recognized federations in the world, joining this competition will propel me forward to being a pro internationally. This will be a good stepping stone for everyone.

What does it mean to you to have an IFBB event in Singapore?

Jason: IFBB is one of the most recognized, if not the most recognized federation in the world, so it will definitely provide athletes with a more stable global support systems and potentials to grow.

Tyen Fong, 21-year old Singaporean, currently taking her Business Degree at Singapore Management University. She’s also a part time Personal Trainer and Musician. Tyen won 2nd Place (in the Bikini Junior category) at the IFBB Asian Championships 2017 held in Mongolia.

Tyen Fong

What can you say about the return of the IFBB events in Singapore?

Tyen: It will help build a strong local family in this sport – and it is very comforting for me to know that I have a support system when I compete overseas. Having that support overseas gives me that motivation and confidence to perform better.

What does it mean to you to have an IFBB event in Singapore?

Tyen: I chose the IFBB because of its strong global presence, not to mention the number of shows they host annually. It is enriching to compete and meet Athletes from different parts of the world coming from diverse cultures and background.